Visiting Atok, Benguet

by • May 7, 2015 • Destinations, Off the Beaten PathComments (1)7799

Characterized by high mountains, Atok can be cold and cruel during the winter months. Although those who are seeking a reprieve from the more cruel heat of the sun will find the conditions a bit relieving.

Because Atok experiences cloudy and freezing temperature’s due to its high elevation, certain areas are prone to what’s called locally as andap or frost. Experts believe that the andap phenomenon occurs when temperatures drop below 10 degrees Celsius.

Experts also believe that Atok’s drop in temperature’s is around two to three degrees lower than that experienced in Baguio City. But despite the conditions, the main livelihood in town is farming. Various crops are planted throughout the year which includes cabbage, wongbook, potatoes, sweet peas, carrots and broccoli – just to name a few.

Vegetable farms in Atok, Benguet Photo by:

Vegetable farms in Atok, Benguet Photo by:

Located in the province of Benguet, Atok is surrounded by Kibungan in he north, Kabayan on the northeast, Bokod on the southeast, Tublay on the southwest and Kapangan on the west. It’s located about 46 kilometers from Baguio City.

The highest point in the Philippine Highway System us found at Barangay Paoay, which is along Halsema Highway and is around 2,255 meters above sea level.


During the Spanish occupation, Atok was referred by both natives and colonizers as Chontog, which is an Ibaloi word for mountainous. The Spaniards arrived in town in 1892 and established tax collection stations in the area, as well as surrounding settlements.

The name of the town comes from the Ibaloi phrase “Nay patok shi Chontog” which translates to “on the mountain top.” This was then shortened to Atok.

The American occupation saw Atok become one of the 19 townships of Benguet.

Atok became a site for battles between the Philippine military forces, Igorot and Cordillera fighters and Japanese Imperial Army forces. The land was deemed ideal for mounting ambushes and engage in guerrilla-style fighting. The name of the place where fighting occurred is called Guerrilla Saddle and is located at KM 26 in Caliking.


Mt. Timbak Photo by:

Mt. Timbak Photo by:

Mt Timbak – the third tallest mountain in Luzon, next to Pulag and Tabayoc. It’s also the highest of the mountains along Halsema Highway and covers a wide range. The hike up the mountain isn’t a difficult one and can be managed around 15 minutes.

At Timbak, you get great views of Tabayoc, Pulag, Purgatory and Ugo. In addition, views of Halsema and Mt Sto Tomas are also great fro the summit. You’ll also find upland vegetable farming, as well as friendly locals in Timbak. Of course, the cool mountain air is also a bonus.

To get here, start at KM 55 and walk up the road. Alternatively, you can rent a vehicle to take you all the way up so you’re just within fifteen minutes of the summit.


From Sagada 

Board a bus headed for Baguio. This can be found in front of the Sagada Church, which is along the main road. Keep in mind that the last bus to leave Baguio is at 1 pm.

Ask the driver to drop you off in Sayangan if you want to spend the night in Atok. If you just want a day hike, have the driver drop you off at KM 55 where you can start your hike or meet with a guide.

From Baguio 

The famous half tunnel along halsema highway in Atok Photo  by:

The famous half tunnel along halsema highway in Atok Photo by:

Take a jeepney, bus or van bound for Halsema.

Get off at the waiting shed at KM 55 which leads to Timbak Elementary School.


The only place you can get accommodation in Sayangan is AWAI or Atok Women’s Association Inc. They charge PHP200 for a room and it’s nothing fancy either. Plus, without any heater, you will be treated to a VERY cold shower.

Wear lots and lots of layers in Atok, especially during the winter. As mentioned earlier, it’s one of the highest towns in the Philippines so it tends to become really icy cold during the cold months.

Bring a flashlight if you intend to hike at dawn.

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One Response to Visiting Atok, Benguet

  1. joshua de leon says:

    good morning. do you know the contact number of AWAI in atok? thanks

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